Apple cider vinegar weightloss drink is always being the spotlight. Is the apple cider vinegar weight loss drink effectively for the diet program? It is an interesting question that needs to answer, especially for those who planned to have a healthy diet program.
In fact, apple cider vinegar drink for weight loss is not the only factor that can reduce your weight. In other words, we can say that there are also some other factors behind it. Such as a healthy lifestyle and proper eating habits. However, we cannot deny that apple cider vinegar can support your diet program. As long as you consume it in the right way and the right dosage1.
How to consume the apple cider vinegar weightloss drink properly?
To reduce the weight, here are the apple cider vinegar weight loss drink recipe suggestions:
- Mix 2 teaspoons of the apple cider vinegar drink with 8 ounces of water
- Stir it properly
- it is better to drink this apple cider with a straw. In order to protect your mouth, teeth, and throat,
- Rinse your mouth after drink this beverage or you can brush the teeth with baking soda
- It is recommended to consume this drink twice a day before breakfast and after having a dinner
We can also inform you that this apple cider vinegar weightloss drink is so acidic. That is why; it is better to avoid this drink if you had any problems with some acidic meals. It is better for you to avoid stomach upset.
Which apple is apple cider vinegar weightloss drink the best?
In fact, there are some apple cider vinegar drink brands you can find in the market at the present time. So, which one is the best? Actually, there is not any wrong or right answer to this question.
Basically, this kind of drink has to be made from apple juice or cider. And usually, it should have a pale up to medium amber color. Most consumers consume well-known brands and maybe it is also the best way to taste that brand. However, there is not anything wrong to consume the generic version or the store brand.
The key is gaining as many references as you can before purchasing the apple cider vinegar weightloss drink product.
How much apple cider vinegar drink for losing weight drink product that can be drunk every day?
Actually, you cannot consume apple cider vinegar weightloss drink straightly or without mixing it with water or other drinks such as apple juice, lemon juice, and many more.
It will cause some problems such as tooth enamel. Some people even said that it can “burn” your esophagus. Even you have mixed these apple cider vinegar weightloss drink with water, please don’t drink the apple cider vinegar for more than 4 teaspoons per day.
It will avoid any health problems and vice versa the apple cider vinegar will give all the positive benefits for our body and weight loss program.